Monday, January 22, 2018

Happy New Week!

Good Monday morning to all! I know some may conjure up their own version of the Monday Morning Blues when beginning a new week. I am choosing to think of Monday mornings differently. No matter how bad I screwed up last week I have a fresh start on Monday morning. Why not get up a little earlier to fit in a nourishing meal, take some time to meditate and exercise or write a blog post? The slate is clean. The canvass is blank. As Buddhist nun Pema Chodron says, *"You are one blink of an eye from being fully awake." So, why not wake up early, forgive yourself for your mistakes and and start anew! Happy new week everyone!

*(Start Where You Are, A Guide to Compassionate Living)

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